Health, Physical & Creative Arts Grade 4 PDF (English & Nepali)

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Health, Physical & Creative Arts Grade 4 (English & Nepali)

Welcome, parents and students! This is your complete guide to the Grade 4 textbook for "Health, Physical, and Creative Arts." This fun and essential subject is all about learning how to live a healthy, active, and imaginative life. To support all learners, we are providing both the complete English Version and the original Nepali Edition of the textbook.


Nepali Version (नेपाली संस्करण)


Learning to Be Healthy, Active, and Creative

The Grade 4 curriculum for this subject is your first look into the exciting world of total well-being. It's built on the idea that a good education should develop your body and creativity, just as much as it develops your mind. It combines three important subjects into one.

"The groundwork for all happiness is good health. This subject teaches you the first steps towards that happiness."

Exploring the Three Parts of This Subject

This textbook will take you on a journey through the three pillars of a balanced childhood:

1. Health and Environment

This is where you learn the "science" of staying healthy. It gives you important knowledge about your body and your surroundings.

  • Me and My Body: Learning about your sense organs and how to take care of them.
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  • Personal Hygiene: Understanding the importance of being clean to stay healthy and strong.
  • Healthy Habits: Learning about a balanced diet and why eating good food is important for your growth.

2. Physical Education

This section is all about getting up and moving your body! It teaches you fitness, coordination, and the joy of playing.

  • Simple Drills: Basic physical exercises that help improve your posture and discipline.
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  • Local Games: An introduction to fun games that are played in our communities.
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  • Developing Motor Skills: Activities like running, jumping, and throwing to make your body strong and coordinated.

3. Creative Arts

This is where you let your imagination fly! This part of the book helps you express yourself through art.

  • Drawing: Learning to draw simple shapes and objects from your environment.
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  • Coloring: Understanding basic colors and how to use them to make your drawings beautiful.
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  • Simple Songs: Learning easy and fun songs and rhymes from our culture.

Frequently Asked Questions (FAQ)

Q: Why is this subject important for my child?

A: This subject teaches practical life skills. It lays the foundation for healthy habits, encourages an active lifestyle which is crucial for physical and mental health, and fosters creativity, which is important for problem-solving in all other subjects.

Q: My child doesn't like sports. How can they enjoy this subject?

A: The Physical Education part is not just about competitive sports. It includes fun games, simple exercises, and drills. The goal is to make movement enjoyable for everyone. Encourage participation over winning.

Q: How can I help my child with the Creative Arts lessons?

A: You don't need to be an artist to help! Simply provide them with basic supplies like paper and crayons. Appreciate their creations and display their drawings. Sing the songs from the book together. Your encouragement is the most important tool.

Conclusion: A Foundation for a Joyful Childhood

The Grade 4 Health, Physical, and Creative Arts textbook provides the building blocks for a happy and well-rounded life. The habits and skills learned here are just as important as any other academic subject. We hope you and your child enjoy exploring all the fun activities in this book!

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